Wellcome to Semeruco Green food

parallax background
April 10, 2017

How to include Microgreens into meals?

Were you wondering about how to include microgreens into your meals? Here are some tips: Using them as a topping for salads and soups Tossing a […]
March 12, 2017

Mustard greens nutrition facts

Mustard greens nutrition facts Peppery, crispy mustard greens, also known as leaf mustards, is indeed one of the most nutritious green-leafy vegetables available around. Its lovely […]
March 12, 2017

Green Brusqueta

Green Brusqueta This is a very healthy and easy way to start your week, you’ll just need: A bread toast Avocado Goat Cheese An egg  First, […]
March 12, 2017

Top 10 Health Benefits of Wheatgrass Juice

Top 10 Health Benefits of Wheatgrass Juice Wheatgrass juice is something you either love or hate! There’s no two ways about this juice, which comes from […]